After battling Lyme disease and a lifetime of yo-yo dieting, I found myself frustrated with the lack of lasting solutions for my health struggles. Through years of searching for answers, I realized that the key to lasting wellness wasn’t just another diet or quick fix, it was understanding the body’s deep nutritional needs at the cellular level. This insight transformed my life, and I made a bold mid-life career change to pursue my passion for wellness and health.

Before this, I spent years as an entrepreneur, business owner, author and trainer of educational materials, where I learned firsthand the power of clear, impactful education. This experience gave me the tools to simplify complex concepts, helping others learn and apply them in a way that leads to real change. It became clear that health isn’t just a personal journey, it’s one that thrives when shared.

With a background as a life and business coach, I also know the importance of empowering others to take control of their health. My mission is to provide science-based, practical, and accessible education that allows individuals to optimize their health from pre-pregnancy through old age while also making that knowledge available to share with others.

I believe that true well-being comes from understanding how nutrition impacts the body at its core, not just masking symptoms. By embracing whole-body, root-cause nutrition, individuals can make lasting health changes that ripple out, positively impacting their families and communities.

Through my work, I strive to create a world where wellness is the norm, not the exception, empowering people to transform their lives and inspire others to do the same.